Spirited Roots

Spirited Roots

Begin Your Journey

Choose a service to schedule


Breathwork - $130
Intuitive Healing - $130
Intuitive Healing + Breathwork - $230
Zoom Session - $130
Couples Breathwork - $175
Conscious Conversation - $85
Therapeutic conversations and mentorship. Guidance and support during times of transition. Support if you are working with depression, anxiety, fear, self doubt, lack of self-esteem or confidence or feeling paralyzed by your emotions. A conscious conversation pulling on a lifetime of practical and spiritual life exprience.

These sessions available in person or via Zoom
Meditation Coaching - $130
Parent and Child - $200


Full Moon Virtual Breathwork - $22
What is Breathwork?

Breathwork is a gently facilitated pranayama breath that allows the conscious mind to temporarily take a back seat to the wisdom of the body. Through focused and committed effort to the breath you are able to transverse your ordinary patterned thinking and move into a space of physical, emotional healing. Connecting you to the blueprint of your soul.

Breathwork allows you to deepen your connection to yourself, coming into contact with who you actually are and building the emotional framework to support your dreams.

A positive side effect of this work is a deepening of your intuition and you will start to embody an alive and sacred life.

Who is Annalise of Spirited Roots?

Annalise has been working as a Healing Practitioner for 9 years. Her desire to Heal first started as an unavoidable need to give to community. In time this giving turned back to herself and she started to heal what mattered the most inside of her. Her teachings and tools are an offering to the world of what worked for her healing. She teaches from first hand experience and leaves no stone unturned. Her work is grounded, realistic and inspiring. Working with Annalise re-connects you to the pieces of yourself you have been yearning for; She guides you into a healing relationship with yourself, because at your core you have all your answers.
Tea Ceremony
Directions 875 East 31st Avenue, Vancouver, BC, Canada